Want to feel better?
More relaxed?
Happy and content?
If you can answer YES to any of these
I've been there... and it's a horrible feeling and no-one seemed to be able to help me with it. I didn't know what to do to feel better.
I took matters into my own hands.
After all, I am a Nurse and I have won awards, so if I can do all that, surely I can work out how to be healthy and happy...
And you know what, I did work it out and it's crazy, it was far more simple than I had ever imagined it would be.
That was when I realised I had actually created a formula that could help others. So I took some training to help me pass my knowledge on and I am now an 'Accredited Master Coach'. Now I help others with my health and happiness success formula.
Using my experience and support, without the use of medication, we are able to work together to improve your health and your life. It's easier than you think and I have done it myself! So now I can help you to help yourself and improve your health and happiness.
I am an accredited Master Coach, Registered Nurse, author and multi-award winning entrepreneur.
I have a multitude of experience in health and wellness gained through my years in nursing and my insatiable drive to improve overall health through nutrition and natural means.
Health coaching is about inspiring you to find and understand your unique health problems, then support you in developing solutions to overcome them and achieve your health goals through cultivating positive changes in your lifestyle and behaviour.
An accredited Master Coach has undertaken a formal qualification in coaching that is recognised by the IIC & M, an authoritative body in coaching, whose aim is to raise professionalism within the coaching and mentoring industry, through accreditation.
All my coaching sessions are confidential and tailored to suit your needs. Coaching sessions can be one to one or in groups.
The one to one sessions can be in person, on the phone or via video call.
The group sessions are normally held in a mutually convenient and private location.
Everything that is discussed regardless of location and number of attendees is strictly confidential and never shared.
Your privacy and confidentality is my utmost consideration.
I believe that good health and vitality should be holistic. Our physical, mental, emotional and spiritual health all work together, but sometimes they can get out of balance
So my motivation is to help you become as healthy as possible.
I work with people who may have some kind of physical illness which they need help in overcoming, as well as those who just have a desire to improve their overall health.
We all have a healing ability within us and it needs feeding at all levels to be able to truly heal ourselves.
Let me show you how to take back control of your health!
I cannot promise wellness overnight but I do promise I will do my best to help you transform and improve your health, allowing you to heal and feel good about yourself.
Get in touch and let me start helping you to Improve your health and improve your life