Sarah Dawkins Coaching
Naturally Healthy

My clients tell me that they know they need to eat better, exercise more and make changes in their lives but it’s easier said than done.

So, they don’t need a WHY they should do it.

They need a HOW.

HOW can I help YOU?

It is harder to go it alone and much more fun when we do it together.

As your Holistic Health Coach, I will both motivate you and hold you accountable.

We will get clear on your goals together and I will share practical, tangible tools and educational materials because I believe knowledge is power and that change can happen.

Together we will get you back on track and improve your vitality so you look and feel great.

This is your chance to get customized health coaching, developed with your health history, lifestyle, desires and specific goals in mind.

I am not your average Holistic Health Coach, as well as being an accredited Master Coach, I was a Registered Nurse for 20 years and have seen how many disease processes take people into medicine to seek answers to their problems.

I believe that real, whole nutritious food, moving daily, learning how to deal with stress and healing previous emotional traumas are the keys to a healthy life and can help unlock the body’s miraculous power to prevent, treat and heal disease.

Health comes from what we eat, think and do, so let’s build healthy habits into your life, one day at a time.

How It Works.

Investing in your own health is one of the best investments you will ever make. However, for some people the change is too frightening, so they choose to stay where they are, within their comfort zone. Yet, if you keep doing what you have always done, you will always get what you have always got.

If you want long standing results, tools and strategies, then coaching is an excellent place to start. I will work with you on a one-to-one basis, over the phone, video call, text, email and face to face in person, for distances of up to 20 miles.

All my coaching packages are designed to suit your individual needs. The packages below illustrate standard contracts.

The Bronze package

An access route into coaching and is ideal if you want to give coaching a try or have a specific issue that needs working on.

The Silver package

This package allows you to commit to a longer-term development plan and is a great package for busy people who want to make changes in a short period of time.

The Gold package

A popular package, as it takes you through a complete coaching process, with weekly accountability calls to improve your health with plenty of support at each stage.

The Diamond package

With this, I kick start your health improvement through an initial 4 hour, one-to-one, half day coaching session.

I fully support you through the entire coaching process whilst keeping you accountable for your improvements.

Extra phone calls are provide where needed, and I you will recieve weekly information from my 10 week Healing at Home package to complement the coaching sessions.

Package Details*

Package BRONZE SILVER GOLD DIAMOND
Diagnostic Session
Call time, hrs/month 1 2 4 4+
Unlimited Text
Unlimited Email x
Additional Phone Calls x x
Included 10 week Healing @ Home course x x x
One off - Half day coaching x x x

*Please call or email for full details

Our Commitments

My commitment - I am committed to giving you excellent value for money and the best service possible. If you are not satisfied, I promise a full money back guarantee.

Your commitment - You need to be open, honest, willing and motivated to take action to improve your health.

Session Cancellation

Appointments cancelled more than 24 hours prior to the arranged start time can be cancelled at no cost.

Appointments cancelled 24 hours or less before the arranged start time may not be fully re-embursable.

Contact Me

Sarah Dawkins

SarahDawkins@pm.me