Mind Body Medicine for Self Healers Podcast
Explore your health. Understand yourself. Discover what’s possible.
What if understanding your health meant looking beyond your symptoms?
Mind Body Medicine for Self Healers explores the fascinating relationship between our minds, bodies, life experiences and wellbeing.
Hosted by Sarah Dawkins, former Registered Nurse, Holistic Health Coach – The Adaptation Architect, Author and Speaker. The podcast challenges conventional thinking and explores the many influences that shape how we feel, think, behave and experience life.
Through thought-provoking conversations with everyday people who have healed themselves naturally, without medications, sharing their personal insights and healing, we explore mind-body medicine, holistic health, human behaviour and healing, to help you to become curious about your own experiences, discover new perspectives on your health and question what you’ve been told.
From understanding physical symptoms and emotional patterns to exploring beliefs, behaviours and the adaptations we’ve developed throughout life, each episode offers an opportunity to see yourself and your health differently.
Because healing isn’t about fighting your body or constantly trying to fix yourself.
It’s about understanding yourself.
Whether you’re beginning your healing journey or have been exploring holistic health for years, there’s something here to inspire, challenge and empower you.
Listen, question, explore and discover a different way forward.
